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Welcome to Weight Loss Advice From A Big Girl

A healthy body is emotionally healthy as well.

This site is for Big Girls traveling on a weight loss journey. 

You can do this.


Video Blog 1

Why are you fat?

Video Blog 2

Weight loss is not just about losing weight!


Weight Loss Blog

Lifestyle Guidance

My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding. 

Weight Loss Journey

Wellness Experience

Extensive experience allows me to guide you. My client success stories reflect my ability to, time after time, help clients improve  their health and achieve a higher level of life satisfaction.  

Life coaching with Tahera Rene Christy

Active Coaching

My education and training completes my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your goals. 


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Enhance Your Wellness. Enrich Your Life.

Contact me to learn more about how we might work together to help you reach your wellness goals. 

Weight Loss Advice From A Big Girl

(562) 335-5947

Call us for a FREE coaching consultation.

No one said losing weight would be easy, but you don't have to do it alone.  Let us help you on your journey as we do this together!